Reflexology is a holistic, Complementary Therapy focused on applying pressure to different points on the feet.
It is a zone and touch therapy that is based on the theory that different points on the feet, correspond with different areas of the body and reflexologists apply pressure and massage to these points and areas.
A Reflexologist can establish which parts of the body are out of sync and help to restore balance. The treatment is deeply relaxing, calming and restorative for the body.
As Reflexology can have a cumulative effect, regular treatments can help to alleviate or even eradicate symptoms of many ailments such as stress, hormonal imbalance, insomnia, depression, bladder issues, arthritis, migraines, menopausal issues, back pain, digestive disorders and anxiety plus a whole host of other issues.
Usually, after a treatment, your tension may be reduced and you might feel relaxed. You might also notice yourself sleeping better and find your mood and sense of wellbeing improving.
The Benefits:
Relaxation
Reduces headaches
Infertility & hormone control
Eleviate menopause symptoms
Fights anxiety and depression
Improves circulation
Relieves discomfort from menstruation
Digestive issues